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With the first waves of free agency in the books, it's time to assess the impact on the 2024 NFL Draft. Here's my updated forecast for the first round. I'm not projecting any trades in this mock, but we should expect to see movement leading up to and during the draft, with the Vikings already making a deal to gain more flexibility. Tune in to NFL Network for an LSU Pro Day Special at 8 p.m. ET on March 27 and coverage of Big 12 Pro Day at 8 p.m. ET on March 28 and March 29. Check out NFL+ for live coverage of LSU pro day at 1:50 p.m. ET on March 27 and North Carolina pro day on March 28. Trading Justin Fields to the Steelers paves the way for the Bears to add the USC standout as their franchise quarterback. Williams steps into an upgraded offensive lineup that should enable him to flourish as a starter from Day 1. Offensive coordinator Kliff Kingsbury's history working with Kyler Murray and other athletic quarterbacks could make Daniels the perfect fit for the Commanders' new offense. Given Tom Brady's success with the Patriots, taking McCarthy -- the best quarterback in Michigan history -- could be the move for Eliot Wolf. Despite his inexperience as a passer, McCarthy's athleticism, intangibles and winning pedigree could fit Jerod Mayo's profile for a QB1. The silky-smooth pass catcher is the WR1 Kyler Murray needs to take the Cardinals' offense to another level. Jim Harbaugh's commitment to the running game could make the offensive line a priority in the draft. Alt is a technician with the toughness and tenacity that the coach covets in his front-line players. If the Giants remain committed to Daniel Jones, they must add more explosive playmakers to the lineup. Nabers is a catch-and-run specialist who can score from anywhere on the field. The Titans need to add an offensive tackle to complete the offseason makeover that will help Will Levis shine as a QB1. After getting his franchise quarterback in free agency, Raheem Morris could prioritize landing an impact edge defender on draft day. Turner's size, speed and production should make him a Day 1 starter on defense. General manager Ryan Poles could add another weapon to the offense to help his rookie quarterback feel more comfortable as a first-year starter. A rugged playmaker with a high football IQ and positional flexibility, Odunze is a perfect WR3 to partner with a couple of veteran pass catchers (Keenan Allen and DJ Moore) on the perimeter. With the team in win-now mode and Aaron Rodgers nearing the end of his career, the Jets could opt to take a pass catcher who can dominate the middle of the field. Kevin O'Connell and Co. might have to move up the board to land a franchise quarterback, and they have two first-round picks to help them maneuver. Maye, an athletic playmaker with A-plus arm talent and mobility, is a perfect fit for the Vikings' offense. Sean Payton is rebuilding the Broncos, with a premier pass rusher among the team's top needs. Verse is an energetic sack artist with the potential to reach double digits in that category. Beefing up the offensive line should be a top priority for a team that wants to control the trenches. Fuaga is a mauler/brawler with the size, strength and nastiness to help the Raiders dominate the point of attack. With Ryan Ramcyzk's knee putting his 2024 season in question, the Saints could opt for an offensive tackle at this point. Latham is a massive brawler with the strength, power and length to punish defenders in the running game. GM Chris Ballard is all about drafting talented prospects with prototypical traits and athleticism. Mitchell's game matches his supreme athletic talent. The ultra-versatile front-line blocker reunites with his college offensive coordinator (new Seahawks offensive coordinator Ryan Grubb) as a potential plug-and-play starter at multiple spots. Adding a high-IQ cover corner with positional flexibility could help the Jaguars match up with the AFC South's dynamic offenses. The extra, extra large edge blocker (6-8, 340 pounds) would help the Steelers control the trenches as they transition to a ground-and-pound squad under new offensive coordinator Arthur Smith. Beefing up the offensive line could help the Dolphins upgrade an offense that struggled against physical defensive fronts last season. The Eagles need to improve on the island. New defensive coordinator Vic Fangio's scheme requires corners to read routes and tackle well on the perimeter. McKinstry might lack elite athleticism, but he plays like a 10-year veteran outside the numbers. Adding a defensive back with a high football IQ and positional flexibility would give defensive coordinator Brian Flores another weapon to feature in his aggressive, blitz-heavy scheme. Barton brings tackle-guard-center flexibility. The Cowboys could reshuffle the offensive line to put the best five blockers on the field, with Barton stepping in as a potential plug-and-play starter at multiple spots. If Wilson clears teams' medical evaluations with an injury history that dates back to his high school days, he is a potential impact playmaker as a see-ball, get-ball defender. Though off-ball linebackers are not usually considered premium prospects in the current NFL game, Wilson's instincts, awareness and versatility could help him grade out as a blue-chip player early in his career. Bucs head coach Todd Bowles loves to bring pressure from all angles. Latu is the most natural pass rusher in the draft, with the potential to rush from a three-point stance or stand-up position. Adding a disruptive pass rusher should be a top priority for the Cardinals. Robinson's inside-outside versatility could help him evolve into a Cam Jordan-like playmaker at the point of attack. The Bills re-signed DaQuan Jones, but they still need to plan for the long-term on the interior. Newton is a versatile one-gap penetrator with a non-stop motor. The Lions need to find a complementary pass rusher to play opposite Aidan Hutchinson. Robinson is a freak athlete with exceptional first-step quickness. Ravens GM Eric DeCosta needs to address the edges, with Morgan Moses traded away and Ronnie Stanley struggling to stay healthy. Guyton is an intriguing option as a potential Day 1 starter at right tackle, and he has enough athleticism to eventually move to the left side. The 49ers' glaring need on the island makes Wiggins an ideal candidate for this spot. The slender speedster displays the footwork and instincts to flourish in the team's zone-based scheme. With L'Jarius Sneed on his way out of town, the move could prompt the Chiefs to look for a corner at the top of the draft. Lassiter is a rock-solid cover man with superb tackling skills.